Physiotherapy is appropriate for acute and chronic injuries, maintenance, and prevention. A physiotherapist will perform a thorough assessment and create an individualized treatment plan for you, your injuries, and your goals. Physiotherapy treatment includes a combination of manual therapy, soft tissue techniques, intramuscular stimulation, correctional exercise, and education.

Kinesiology sessions are appropriate for anyone dealing with a current injury or looking to prevent future injury and/or pain. These sessions are designed to help address injury, dysfunction, or imbalance. Our Registered Kinesiologist will assess and design a treatment plan with the goal of decreasing your pain, reducing your risk of injury, and improving your mobility, flexibility, strength, and overall activity tolerance. Be prepared to move during your session.

Massage therapy is appropriate for acute and chronic injuries, maintenance, injury prevention, and relaxation. Our massage therapist will assess and treat the affected and surrounding areas to assist in decreasing pain and increasing function.